What do you think has most shaped your identity? Is it the genetic code inherited from your parents? Is it the culture into which you were born? Is it the way you were nurtured or not in infancy? Okay, a single blog post can’t begin to answer those questions but, with an overdue book review, a memoir and flash fiction prompt deadlines looming, I’m set to dip into the terrain.
Psychotherapists face a dilemma when it comes to sharing the fruits of their discoveries with a wider public. The technical language, especially regarding psychoanalytic psychotherapy, which practitioners use to communicate between themselves, can be cumbersome, offputting and open to misinterpretation by the uninitiated. Case studies, such as those assembled by Steven Grosz, can be both extremely readable and illuminating, but they do present a problem of confidentiality: even when clients give their consent, some would question whether, within the power dynamics of the relationship, this can ever be freely given yet, the more the details are anonymised, the greater the potential distortion. Susie Orbach is a British psychotherapist, activist and writer who has done much to demystify psychoanalytic thinking (e.g. with several comment pieces in the Guardian, including this recent one on Brexit trauma). Her latest project, on which this short book is based, is a radio series mimicking the experience of the consulting room.
After proving such a generous host on my own long-distance blog tour, I’m delighted to welcome Kate to Annecdotal as she launches her second novel. Here she describes how she links creative writing and emotional healing. Read on and enjoy!
I had been writing for over twenty years when the depression (which is a part of my make-up) overwhelmed me. Up until that point, I had been very focused on publication, writing feature articles and non-fiction copy for magazines, newsletters, annual reports and newspapers. I also had several unpublished novels.
When the emotional and psychological crash came, I stopped writing. Life became an endless succession of treacherous puzzles and traps which I somehow had to work my way round. Picking up a hairbrush became an enormous act of will, never mind picking up a pen and doing something worthwhile with it. I felt very bleak and hopeless. I became inarticulate. When I went into therapy I would cry but I could not speak coherently. After several sessions, my therapist, probably out of exasperation, said, ‘You’re a writer, write and we can look at that.’
Out walking at the weekend, the latest post from Charli Mills was preying on my mind. She’s writing about feeling lost, and challenging us to write a 99-word story on the subject. I can do that, I think. Despite being trained in navigation, I often get lost out on the hills. But there’s another kind of lost that’s more than geographical; as a psychologist and writer, I’m interested in lost as a state of mind.
I set out on Sunday in territory less familiar than my usual stomping ground, only intermittently checking my progress against the map. Avoiding a crowd of noisy cattle, I plunged through shoulder-high bracken, soaking my trousers with the residue of the previous day’s rain. I headed for a path I thought I recognised only to realise, ten minutes later, the rest of the topography didn’t fit. But I pressed on, seesawing between anxiety and excitement. I love discovering new corners of the landscape, finding enormous satisfaction in the moment when the strange intersects with the known. But there’s an edge of concern that I’ll delve too far into unknown territory, that I won’t make it back to base in time.
As I mentioned on my recent post on Random Musings, I sometimes coordinate my blog posts with one of the international commemorative days dotted through the calendar. But, with a blog about reading and writing, seasoned with psychology, I do wonder about the legitimacy of made-up stories in amongst the true accounts of heroic attempts to tackle the issue of the day. Yet I’m convinced fiction has its place. By providing a safe space in which we can explore attitudes and motivations from which we might shy away in real life, fiction can help make sense of potentially overwhelming aspects of the human condition. So, for my first post for World Suicide Prevention Day, I’m exploring the portrayal of suicide in fiction. But if you’re looking for the facts and figures on suicide, or more direct strategies of prevention, click on the image for more information. While you’ll find a long list of fictional suicides on Wikipedia, I’m limiting myself to novels I’ve reviewed.
I’ve recently dispatched the acknowledgements page to my publisher for my forthcoming novel, Sugar and Snails, in which I’m intending to thank my therapist. Given that I've decided not to name her, to protect the boundaries of our relationship, there might seem little point. Yet I couldn’t exclude someone who, despite not having read a word of the text, has made a significant contribution to the novel by safeguarding my sanity through the long process of writing and preparing for publication. Nevertheless, I do have some anxieties about flag-waving this contribution so blatantly, when it is my impression that the writing world is, at best, ambivalent and, at worst, hostile towards psychotherapy.
It’s well over a year since a book of psychoanalytic case studies made the longlist for the Guardian first book award (even if, sadly, it didn’t progress any further). Stephen Grosz's The Examined Life reads like a short story collection, with lots to satisfy those attracted to serious fiction. Yet, only the week before the longlist was published, the same newspaper featured Charlotte Mendelson’s contribution to the Twitter fiction challenge, a neat cameo that works on the premise that therapy takes away one’s well-being. It seems a shame that many writers should share society’s unease about therapy when there’s so much overlap between the two endeavours.
Annecdotal is where real life brushes up against the fictional.
Annecdotist is the blogging persona of Anne Goodwin:
slug-slayer, tramper of moors,
author of two novels.
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